The YMCA promotes the fundamental belief that every person should know how to swim; not only for one's personal enjoyment but also for one's personal safety.
We offer swim lessons, swim team, water aerobics and lifeguarding classes year-round.
WATER AEROBICS
A warm water class designed to cover the basic principles of exercise, body posture and joint protection. The class will work on increasing strength and flexibility and improving range of motion for activities of daily living. Water dumbbells, noodles and music are used. Classes are held on a monthly basis.
TIME: Tuesday & Thursday 6:45 P.M. - 7:45 P.M.
Friday 9:00 A.M. - 10:00 A.M.
COST: Members: 1 day a week: $7.50
2 days a week: $15.00
3 days a week: $20.00
Program Members: $40.00
H2O CARDIO!
An advanced water workout cardio and strength training components. Instructor: Kathy Austin
TIME: Monday & Wednesday 5:45 P.M. -6:30 P.M.
COST: Members: $15.00
Program Members: $40.00
DOWNTOWN YMCA
POOL SCHEDULE
PARTY IN THE POOL!
Have your child's birthday party, team celebration, or family reunion at the Y.
The swimming pool and meeting rooms are available to rent on the weekends and during the week when available at both of our Downtown and East Branch Locations.
You can contact either of these branches for more information or check the Party Calandar for each branch availability.
